So today as I was perusing blogs I came across some very interesting info. Sarah at Life Sweet Life shared something that I knew nothing about. The correct way to use a bobby pin!
Speaking of Yoglates. Due to sickness & holiday stuff, I haven't been to class in about a week and a half. I was a little leery of going today because I still don't feel great but I thought maybe I could sweat the sickness out. HA! My goal was to not pass out. My head is stopped up so all the bending over tends to make me lightheaded, combine that with the 90 degree heat & things can get a little out of hand. I accomplished my goal! I only felt like I was going to pass out a couple of times so all was good. I plan to go back tomorrow. There will be lots of eating this weekend & I don't want to gain weight.