I weighed in yesterday but I got busy at work & then I was super tired at home so I didn't get around to blogging. I'm down 1.2 lbs. this week. This is a little misleading. The week of the cruise I gained 1.7. I was very happy with that because I had a lot of pina colada's & a lot of dessert. I lost that the week that we got home but then there was book club & other various eating that went on. Needless to say I'm up from my weigh in before the cruise but the scale is heading in the right direction again.
The scale seemed to have stalled a bit. Wendy suggested that I may need to increase the calories I eat since I'm running & doing yoglates. I tried that & it worked. I'm ready to be at my goal weight. Yes, I know eating out isn't helping but I love it too much to give it up completely. However, I am rethinking the BBQ nachos I had Sunday.
This week I ran Sunday. It was the first day of week 3 of C25K. The plan was to run Monday afternoon when I got home. I couldn't go to Yoglates because it was my co-workers hair day so I couldn't leave work early. She gets her hair done every other Monday & leaves early. Well, it rained & rained & rained & rained. At one point it really looked like the pool might overflow. When it wasn't raining it was thundering & lightening. Needless to say there was no running going on. I went to Yoglates Tuesday & Wednesday & I'm going today so I'll run tomorrow. I don't want to do both in one day. That's tiring. Speaking of tiring & Yoglates, whoever came up with this weeks routine has lost their mind. It's HARD!
I've seen this pic a lot on pinterest & it makes me laugh every time I see it because it's so true.