Yesterday, was my 7th Yogalates class. I don't know if I've mentioned but each Monday the "routine" changes. You're still working all your muscles but the exercises are a little different. For example, we always do some sort of push ups. Last week you could do regular ones or "girl" ones. This week is these things they call "cricket". While you're doing the push up you bend a knee & stick it out to the side. I don't know if that makes any sense but it's the best I can come up with. These things are HARD. Especially, being that I can barely do a regular pushup. There's different ab work than the previous weeks & the leg work is different. It definitely keeps class from getting boring. I'm also excited to report that despite my questionable eating over the weekend I did manage to lose a pound last week. Yes, I know it's nothing to go crazy over but I ate, wasn't starving & I lost SOMETHING. I'm very excited.
I FINALLY remembered to use this the other day.
Toodles!
Wow, you are getting good at the technical terms of yoaglates! That's great.
ReplyDeleteI would like to try that little face thing! :) Also, Brandon is really excited about baseball season starting up!!
ReplyDeleteCongrats on the pound lost...happy dance!! It's great that you're keeping up with the yoaglates. You are going to be so tone and fit for summer...JEALOUS!! I'll have to look into that face thing, too! =) I love soft-fresh skin. XOXO ~Liz
ReplyDeleteKeep it up lady. You're inspiring me!
ReplyDeleteCongrats on the ongoing exercise class. Losing a pound a week is awesome. It's so much healthier to lose it slowly -- less likely to gain it back. Considering the "King Cake" thing, it's wonderful!
ReplyDeleteCAS
YAY for the "Loss"!!! So PROUD of you for stickin to it! Well Done! Im jealous I dont have THAT commitment! Cant wait for more updats!
ReplyDeleteLove you!
xoxokara
So glad you are having great weather. Eighty this weekend, nice. You do have a busy schedule. I need to do some more painting of course. That class would be really hard for me. I can't do push ups very easily either. I used to a few years ago do them pretty good. I am still walking and feel better already. Sitting way too much. Have a good one!
ReplyDeleteIsn't the weather just amazing?!
ReplyDeleteI have a clarisonic, similar to your Olay product. I do love it! It does make a huge difference in the texture of my skin!
Only wish they would've had this Olay one before I splurged for the other.
Hope you have a great weekend!