Friday, February 11, 2011


Wooo Hooo it's Friday!! Now if 4:30 will just hurry up & get here I'll be a happy girl. I have a confession. See this

For all my non-Louisiana friends, that is a slice of King Cake. See this

That is cream cheese & strawberry filled goodness covered in sugar. Yes, I ate it. Every second I spent in Yogalates this week probably went down the drain with that one little slice. I'm not sure what's more disturbing, that or the fact that I'm not all that concerned that I ate it. It was soooo good!!! I'm not even a huge fan of strawberry. I like it but if I buy a King Cake it's just going to be filled with the greatness that is cream cheese. The good news is I didn't buy it so I won't be tempted. Someone brought it to work.

I was sitting here emailing with my friend Wendy & I'm telling her how incredibly sleepy I am & how I could just lay my head on my desk & go to sleep. Then it hit me. THE SUGAR!!! It's the culprit, I just know it! I haven't felt like this in awhile. Well, now that I think about it, I felt like this Sunday night at the Super Bowl Party. Guess what? I ate bread pudding & a brownie. That was before I decided to try & diet/eat healthier. Interesting coinky dink?? I doubt it. So, next time I have a sugar craving I need to remember this feeling & maybe I won't succumb to it.

So, yesterday I had a dentist appt. Everything went fine & all is well. I've had a fear of the Dentist for like umpteen years because of all the crap I've had done to my teeth. I'm getting over it. Thank goodness. Mainly, it's thanks to our friend, Paul, who is the dentist that I go to now. He has a great Hygienist. Anyway, Dean & I had a conversation last night. Ever since I was a little kid I've brushed my teeth before going to the Dentist. Something was mentioned yesterday & Dean said "I don't brush before I go to the Dentist". REALLY?? He said why would he, they brush them there? Hmmmm. My response to that was "you wouldn't go get all sweaty & then go to the gyno without bathing right??". Dean's response to this was "Well, when you put it like that it makes a lot of sense.". So, do you brush your teeth before going to the dentist???



  1. I did for years, but as I get older, I say to heck with it. But I do make sure I at least chew a piece of gum before I go. Minty fresh!

  2. Um......I'm trying to picture Dean at the gyno!

  3. Of course I brush my teeth before going to the dentist. Have you looked in your mouth after you eat??? LOL! I'd be embarrassed to have the hygienist see that! Thanks for stopping by today and for the nice comment! I just lucked out on those lamps! I almost passed them up!

  4. 1. I want some cake now. and cream cheese too.
    2. I think sugar makes me sleepy.
    3. I brush my teeth b4 I go to the dentist.