On Thursday again. I'm thinking of changing it to Thursday but it doesn't have the ring to it Weigh In Wednesday does & if I change it it could end up being Weigh In Friday. Regardless, I weighed & I gained. UGH! 1.6 lbs. I'm pretty sure it has nothing to do with the fact that I ate lunch out every single day last week & rather than be thrilled that I didn't gain last week & settle down I continued the streak through the weekend. I ate out for lunch & dinner Friday & Saturday & then had leftovers on Sunday. Not my finest moment. Not to mention I've already got plans for 2 meals out tomorrow.
Moving on. I've been to Yoglates twice this week. Good grief Monday was brutal. Tuesday wasn't great but it was better. This class is making me hate frogs & anything related. As I've explained before Yoglates is a combo of yoga & pilates but without any equipment. Well, sometimes we use a ball. Some of the stuff we do have the same names as in yoga. You know, plank, downward dog, etc. There are lots of things that have their own names, cheerleaders & other stuff I can't think of at the moment & then there are things that I have no clue if they're just for Yoglates or Yoga too, frogs, lily pads, etc. I don't like either. They hurt my knees. As I was trying to push through the pain Tuesday I was thinking that I'm not sure it's my knees that are actually hurting. It may just be the lower leg right above the knee. Who knows but I don't like them. This weeks routine is really arm heavy. My shoulders are sore. It also doesn't burn as many calories. I've only been around 300 each class this week. Of course it's still better than if I were at home laying on the sofa which seems to be my favorite place these days. Yesterday, I ran & today I'll be back at Yoglates. I have the day off work tomorrow but I'll get up & run before it gets too hot. Which I guess means I'm getting up 5:00 am on my day off. sigh.