I'm all about full disclosure on this whole exercise/weight loss thing I'm trying to do. That being said, I gained a pound this week. I'm frustrated. Not so much that I'm going to give up but just a little frustrated. I'm blaming it on the weekend although I didn't eat bad. Maybe it was that 32 oz. daiquiri?? Anyway, lots of the things I've read talk about plateaus & how you need to switch things up. So that's what I did. I added a 4th Yogalates class this week. Not only did I do 4 classes this week but I went 4 days in a row. So, I get to class yesterday & there is a camera & extra people hanging around. When I say camera, I don't mean a little digital, I mean a TV CAMERA! WTH??? My first thought was that they were finishing up. Several LSU football players take Yogalates & there have been segments on the local news about it. I thought this was one of those. Not so much. It was a local TV station & one of the reporters was going to take our class while another guy filmed. They're doing a segment on the morning show about "Extreme Workouts". Those people that know me personally would've never expected me to workout much less do something EXTREME! Well, I definitely thought about leaving but I was there so I just got my little spot in the corner as far away from the camera as possible. It never occurred to me that the guy would walk around with the camera filming. Let me tell you nothing screws up your concentration on a move like when you look up & a camera is a foot from your face. At this point I'm just praying that I end up on the editing room floor & if I don't maybe nobody will recognize me. UGH!!!!
Hope everyone has a great weekend!