Weigh In Wednesday

This week I'm down a pound. I'm so happy to see that even when I have a weekend of eating I'm able to reign it in & get back on track enough to still lose. That's where I've gone wrong in the past. If I didn't do well one day I'd just blow off the whole diet. That's certainly a recipe for failure.

I haven't been to Yogalates since Sunday. Monday was a rest day & yesterday I had a dentist appt. I'll be back today & tomorrow & then I have a 8:00 am date with Allison at the lakes. We'll do our regular 4 mi. walk but during the walk we're going to do day 1 of C25K. I was very excited about it but the closer it gets the more scared I get. I really want to be able to do it!

I can't remember if I mentioned it earlier but Dean is going to Alaska! He has a friend that invited him to go to a fishing lodge for a week. They leave Saturday & won't be back until the next Sunday. Since the day we started dating (13 years ago) we've never been apart for that long. There's no cell service at the lodge so we're really not sure if we'll even be able to talk. I told him if that's the case to watch out when he gets home! I'll have soooo much to tell him. I told him I was going to keep a list so I wouldn't forget anything. HA! I've got lots of plans for the 2 weekends he'll be gone & during the week I'll be catching up on all the mindless TV I DVR that he has no interest in watching.

Toodles!