I'm very excited today. I lost 2 pounds this week!! Even with the bread from Little Village!!! My total loss is 19.4 pounds. We leave for the beach on July 15th & I was hoping to lose 5 pounds before we leave. This 2 really helped that goal.
Something else that helped the goal is my new found love for Italian salad dressing. Ever since I was a kid my mom would tell us to try things that we didn't like because our taste change. So true! I never ever liked Italian dressing. I always want the fattening ranch or honey mustard. My neighbor brought me some home grown tomatoes this week & I ate one with salt & pepper & Italian dressing & it was so good! Last night I had a salad & used it. It's half the calories of the other dressings I like.
Today is our neighbor Alexandra's 18th birthday. We're all going to dinner at the Chimes tonight. I LOVE Chimes. Love, Love, Love! I'll have to make wise choices which is difficult for me when I'm somewhere I love.
That's it for now.
Toodles!
You are rockin Tracy, that is great!
ReplyDeleteYAY!! Are you following a certain diet plan or just watching your portions??
ReplyDeleteCongratulations. I lost 2.4... thought I was in the lead in reaching our 5 pound goal. Guess not. :) I guess we just have to work that much harder.
ReplyDeleteGreat job!!! Keep up the good work!
ReplyDeleteAnother tip for dinner out somewhere you love! Drink a lot of water or have some fruit (zero points) just before you leave...then you won't be starving when you get there & eat more than you should. Or order your favorite, whatever it is, and a to go box at the same time - box up a portion immediately to take home & only eat what's left!
DUDE. You are doing amazing!
ReplyDeleteYou are doing GREAT!!!!! It feels good, doesn't it???? XO, Pinky
ReplyDeleteWay to go Tracy!!! Congratulations!
ReplyDeleteGreat job...you know I was raised on oil and vinegar dressing...home made of course, but I discovered Kraft Zesty Italian fat free dressing...15 calories per serving...not fat...and it's pretty good!
ReplyDeletehey girl! thanks for your sweet comment on my blog today! i'm a new follower of you! congrats on losing some weight! i know that is so hard! i'm trying to lose some before my brother's wedding next month so i am right there with you! good luck! xoxo
ReplyDeleteCongrats, on your weight loss. I'm proud of you.
ReplyDeleteYou are doing so great Traci! I haven't been to Chimes in years, but I have vivid memories of cheese fries and of course, lots of beer. It would be hard to make good choices there. But I am sure you did.
ReplyDeleteIt is interesting how our tastes do change as we grow older. Some things we never acquire a taste for...like sushi! As for me, it's mushrooms & coconuts. I'm glad you are enjoying Italian dressing. It's so good with tomatoes in the summertime.
I'm at 6 lbs down...slow and steady, but it is progress.
Ugh, why does it have to be so hard to make wise choices?? I always go for the ranch and honey mustard, too!
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